This is how adobong kangkang (water spinach) looks like. I am not a big fan of vegetables but as we grow old I realized we should try to eat healthy. It is only now that I have decided to take better care of my body. Green leafy vegetables like kangkong is rich in fiber and is much healthier compared to any kind of meat. I am doing it slowly, one vegetable at a time. Now I am concentrating on learning and enjoying kangkong, so far so good.
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