Ever since I came back from our gran vacation, the one with Niko and Nancy, I have noticed how my appetite changed. I have been eating non-stop, and I crave a lot, I think this is not a good sign I know too well how my body behaves and how easily I can gain weight. So I should do something about it fast before it's too late.
Now my first option is to try the Nestle 14 day meal plan. It is not an easy plan but I am willing to give it a try and I am hoping that I will be able to finish the whole plan then find another diet that I can sustain for a long time.
So how does this Nestle 14 day meal plan works? For those who have not seen this on TV or on lifestyles mags here's how the plan works.
Now my first option is to try the Nestle 14 day meal plan. It is not an easy plan but I am willing to give it a try and I am hoping that I will be able to finish the whole plan then find another diet that I can sustain for a long time.
So how does this Nestle 14 day meal plan works? For those who have not seen this on TV or on lifestyles mags here's how the plan works.
- All one has to do is to replace breakfast and another main meal with cereal, the remaining one main meal should still be compose of healthy food like fruits, low-carbohydrate foods. But this is not enough one should also exercise to achieve optimum results.
Sounds easy but I bet it won't be. Wish me luck you guys.
April 13, 2010 at 7:23 PM
Good luck, Kittykat! I hope you finish the entire 14 days following this new diet regimen. By the way, I think you might be confused because you're always calling me "Enchie," not that I mind because she's a sweet mommy blogger.